Tiger's Daily Routine

taken from TW's site .. I wonder what kind of days he is having now that he's in trouble with the wife. Although I will never respect him the same way again, he still is THE golfer of our time. I hope all the best for his family, and hope we all only copy his swing and not his swings.(lame attempt at being funny)

6:30 a.m. - One hour of cardio. Choice between endurance runs, sprints or biking.

7:30 a.m. - One hour of lower weight training. 60-70 percent of normal lifting weight, high reps and multiple sets.

8:30 a.m. - High protein/low-fat breakfast. Typically includes egg-white omelet with vegetables.

9:00 a.m. - Two hours on the golf course. Hit on the range and work on swing.

11:00 a.m. - Practice putting for 30 minutes to an hour.

Noon - Play nine holes.

1:30 p.m. - High protein/low-fat lunch. Typically includes grilled chicken or fish, salad and vegetables.

2:00 p.m. - Three-to-four hours on the golf course. Work on swing, short game and occasionally play another nine holes.

6:30 p.m. - 30 minutes of upper weight training. High reps.

7:00 p.m. - Dinner and rest.